Anasara® Immersions

Scottsdale, Arizona (Download brochure)

Immersion I – Sept 6 – 10, 2008 (Sat – Weds) (Download flier)
Contact:
jordan@kirkyoga.com
For location details, housing, and meal options

Sat – Tues: 9:00 -12:00; 1:30-6:00pm
Weds: 9:00-1:00pm

Immersion II – October 22-26, 2008 (Weds – Sun)
Contact:
jordan@kirkyoga.com
For location details, housing, and meal options

Weds & Thurs: 8:00-Noon; 1:30-6:00pm
Fri: 8:00-11:30; 1:00-4:00pm; 6:00-8:00pm
Sat:10:00-1:00; 3:00-5:00pm
Sun: 9:00-1:30pm

Immersion III - November 12-16, 2008 (Weds – Sun)
Contact:
jordan@kirkyoga.com
For location details, housing, and meal options

Weds – Sat: 8:30 -12:30; 2:00-6:00pm
Sun: 9:00-1:00pm

To reigister:
jordan@kirkyoga.com
480-657-2584

Module 1-Immersion into Anusara Yoga (Includes Immersion I, II & III)           

Immersion I – Stepping into the Heart (36 hours)
September 6 – 10, 2009 (Sat – Weds) (Download flier)
Sat – Tues: 9:00 -12:00; 1:30-6:00pm
Weds: 9:00-1:00pm

Contact:
jordan@kirkyoga.com
For location details, housing, and meal options

In this Immersion we will establish a solid foundation in the fundamentals of Anusara Yoga™ by connecting deeply with its life-affirming Tantric philosophy.

Subjects covered:

• Universal Principles of Alignment™
• Study and Practice of Yoga Postures
• Tantra Philosophy
• Pranayama and Meditation basics

Prerequisite:  30 hours of Anusara Yoga studies

Immersion II – Deepening the Journey
with Special Guest Professor Douglas Brooks (36 hours)
Oct 22-26, 2008 (Weds – Sun)
Weds & Thurs: 8:00-Noon; 1:30-6:00pm
Fri: 8:00-11:30; 1:00-4:00pm; 6:00-8:00pm
Sat:10:00-1:00; 3:00-5:00pm
Sun: 9:00-1:30pm

Contact:
jordan@kirkyoga.com
For location details, housing, and meal options

During this phase, we will have the honor of learning the depths of Tantric philosophy with the eloquent, captivating and enlightening Dr. Douglas Brooks.

Subjects covered:

• Tantra philosophy with Dr. Douglas Brooks
• Yoga Sutras of Patanjali & Bhagavad Gita
• Tantric texts – The Spendor of Recognition and Tattvas
• Paths of Yoga & Ethics
• Deeper practice of Pranayama & Meditation
• Level 2 syllabus poses introduced

Prerequisite:  Immersion I or permission from instructor

Immersion III – Path of Awakening (36 hours)
Nov 12-16, 2008 (Weds – Sun)
Weds – Sat: 8:30 -12:30; 2:00-6:00pm
Sun: 9:00-1:00pm

Contact:
jordan@kirkyoga.com
For location details, housing, and meal options

During this phase, you will be guided by Martin Kirk into a journey of his now famous Anatomy Training that will awaken your understanding of the Anusara Alignment Principles.

Subjects covered:

• Yoga Anatomy with Martin Kirk
• Chakras, Kundalini and the Energy body
• Basic Sanskrit and names for Yoga poses
• Deeper study of Philosophy & Practice of Yoga Postures
• Develop a Personal Practice of Asana, Pranayama & Meditation
• Masterful Sequencing

Prerequisite:  Immersion I & II or permission from instructor