Anusara® Immersions
Scottsdale, Arizona Download Brochure
Location: Spirit in the Desert
Immersion Part 1 – Sept 10 – 14, 2010
Immersion Part 2 – Oct 27 - 31, 2010
Immersion Part 3 - Dec 1 - 5, 2010
To reigister:
jordan@kirkyoga.com
480-657-2584
Immersion Part 1 – Stepping into the Heart
Sept 10 – 14, 2010 (Fri – Tues)
In this Immersion we will establish a solid foundation in the fundamentals of Anusara yoga by connecting deeply with its life-affirming Tantric philosophy.
Subjects covered:
- Universal Principles of Alignment™
- Study and Practice of level 1 syllabus Yoga poses
- Anusara Method & Tantra Philosophy
- Adhikara (studentship)
- 5 Elements, Gunas & Yoga Ethics
- Mulabhanda
- Yoga Anatomy
- Pranayama and Meditation basics
Fri – Mon: 9:00 - 12:30 & 2:00 - 5:30 pm
Tues: 8:30 - 12:30
Prerequisite: 30 hours of Anusara yoga studies
Immersion Part 2 – Deepening the Journey
Oct 27 - 31, 2010 (Wed – Sun)
During this phase, we will study the depths of Tantric philosophy as well as how this philosophy applies to the great yogic texts.
Subjects covered:
- Historical Overview of 3 main schools of Yoga Philosophy
- Yoga Sutras of Patanjali & Astanga Yoga
- Malas, Kleshas & Jaladhara Bandha
- Tantra philosophy
- Tantric texts – The Spendor of Recognition and Tattvas
- Deeper practice of Pranayama & Meditation
- Yoga Anatomy
- Level 2 syllabus poses introduced
Weds – Sat: 9:00 - 12:30 & 2:00 - 5:30 pm
Sun: 8:30 - 12:30
Prerequisite: Anusara Immersion – part 1
Immersion Part 3 – Path of Awakening
Dec 1 - 5, 2010 (Weds – Sun)
During this phase, we will deepen and refine our study of Anusara Yoga both physically and philosophically.
Subjects covered:
- Bhagavad Gita, Dharma & Paths of Yoga
- Chakras, Kundalini and the Energy body
- Basic Sanskrit of philosophical terms
- Deeper study of Philosophy & Practice of Yoga Postures
- Develop a Personal Practice of Asana, Pranayama & Meditation
- Masterful Sequencing
- Yoga Anatomy
Weds – Sat: 9:00 -12:30 & 2:00-5:30 pm
Sun: 8:30 - 12:30 pm
Prerequisite: Anusara Immersion – part 2
Tuition:
$675 each or $1950 for all three if paid for by August 17, 2010 (save $75)
Download Application
Location:
Spirit in the Desert
7415 E. Elbow Bend
Carefree, AZ 85377
Lodging:
On site accommodations are available at this gorgeous retreat facility. Click HERE for detailed information. You MUST REGISTER for lodging 1 MONTH PRIOR to the start of the session to be guaranteed a room. After that, there may still be space available, just no guarantee. To book your lodging, please contact: Marnie at 480-488-5218.
Required Books: Click here
